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Turmeric Curcumin

What is Turmeric Curcumin? Turmeric Curcumin has been used in India for thousands of years as both a spice and medicinal herb. Recently, science has started to back up traditional claims that turmeric contains compounds with medicinal properties. These compounds are called curcuminoids. The most important one is curcumin. Curcumin is the main active ingredient… Continue reading Turmeric Curcumin

Knee Support Advance

Chronic knee condition often occurs in older people as they age, especially in people who are 65 and older. A recent British study in the Journal Arthritis and Rheumatism has suggested that two-thirds of women aged from 50 and above often experience persistent or intermittent knee pain. In the USA, an approximate of 25% women… Continue reading Knee Support Advance

CLEAR VISION

Causes of Poor Eyesight While poor eyesight can, and of is, hereditary, there are habits you may have formed that will eventually lead to diminished vision. The following are some of the most common bad-for-you habits to cut back on. Too much screen time (laptop, phones, tablets, etc) Low water intake Poor diet Lack of… Continue reading CLEAR VISION

Super Omega 3 1000mg

Omega-3s are unsaturated fatty acids that play a key role in helping your cells, heart, lungs, immune system, and hormone system function properly. They’re also involved in reducing inflammation throughout your body. And they’re considered essential: Your body can’t produce omega-3s, so you have to get them through food or supplements. In the past 10… Continue reading Super Omega 3 1000mg

VittaPharms Glucozip (60s)

Diabetes and its complications Diabetes is a disease in which your blood glucose (blood sugar) levels are too high. Glucose comes from food and insulin is a hormone that is created in the body to help glucose get into cells to give them energy. Diabetes is a huge and growing burden for many countries across… Continue reading VittaPharms Glucozip (60s)

Memory

Statistics have predicted that by the year 2035, a third of Singaporeans will be aged 65 or above. This is a worrying trend as more Singaporeans age, age related diseases start to catch up with them, a major one being dementia. Which brings us to an important point, our memory. There are three types of… Continue reading Memory

Vitamin B Complex (Nerve Structure and Metabolism)

Before we look into the benefits of vitamin B for our nervous system and metabolism, we first have to understand what the nervous system is and also what metabolism is. To put it simply, the nervous system is a complex collection of nerves and specialized cells known as neurons which transmit signals between different parts of… Continue reading Vitamin B Complex (Nerve Structure and Metabolism)

Vitamin B Complex (Neurological Function)

You might think that vitamin B is just like any other vitamin you heard of, but it is in fact not. Vitamin B complex comprises of 8 B vitamins, namely, B1(thiamine), B2(riboflavin), B3(niacin), B5(pantothenic acid), B6(pyridoxine), B7(biotin), B9(folic acid), B12(cobalamin). These vitamins all have their unique individual benefits, such as promoting the growth of red… Continue reading Vitamin B Complex (Neurological Function)

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